Substitutions

Substitutions

If you look outside the western diet you will find other cultures have the answers you are looking for.

Click below to learn how to substitute foods and drink with safe alternatives that will not give your skin and immune system inflammation problems. You will find a host of information that provides you with alternatives to wheat, sugar and dairy based products – i.e. Cows Milk. Saving you not just a lot of valuable time and energy but money as well.