Learn how to control your symptoms!
This website is designed to help you heal your eczema symptoms. It contains lots of information that explains how eczema-attacks are triggered and how you can reduce the aggression of these flare ups.
There is advice on how to rebuild your immune system as well as advice on which foods cause your body to release histamine and attack itself. Including which foods are naturally high in histamine and should be avoided altogether.
There is also information on how your histamine levels, eczema-triggers and cortisol production are linked to one another and how these connected factors make beating eczema so difficult for the vast majority of eczema sufferers.
On top of all this there are hypoallergenic recipes for you as well; meals designed around foods that have been tested on myself and Dillon as being low risk. These foods cause my son and I zero allergic reactions and form the backbone of many of our nutritious daily meals. All these Hypoallergenic recipes can be found above with many more being added and updated every week.
The ultimate goal for all eczema sufferers is to find a way to be able to control their symptoms and it is the goal of this website to help you learn how to do that.